So, I up and went for a long walk today. Been feeling especially out of shape lately, so I set out to walk toward Orchard Road with the intention of catching the MRT back from Newton if I got too hot and tired.
But I kept going, all the way to Takashimaya. It took about 50 minutes to get there and I listened to Ira Glass Interview Joss Whedon on the way. A quick buzz through Kinokuniya (didn't buy anything!) and then downstairs to grab some fake bacon at Cold Storage, and then home.
I am absolutely a destination-focused walker. Treadmills do not do it for me at all. Singapore is big on treadmills (in air conditioned glass rooms).
I hesitated for just a moment at the Orchard MRT station, and ended up walking past it and all the way home!
I was super-sweaty and exhausted when I got home, but I feel great! I can tell, however, that my legs will be really achy tomorrow.
Now, the hard part is figuring out how to keep it up during the week. I may start by getting off at the Orchard or Newton MRT stations on the way home rather than at Novina. Of course, that would require leaving work at a reasonable hour...which I should be doing anyway. Maybe a swim in the morning before work and a walk from Newton in the evening.
But I kept going, all the way to Takashimaya. It took about 50 minutes to get there and I listened to Ira Glass Interview Joss Whedon on the way. A quick buzz through Kinokuniya (didn't buy anything!) and then downstairs to grab some fake bacon at Cold Storage, and then home.
I am absolutely a destination-focused walker. Treadmills do not do it for me at all. Singapore is big on treadmills (in air conditioned glass rooms).
I hesitated for just a moment at the Orchard MRT station, and ended up walking past it and all the way home!
I was super-sweaty and exhausted when I got home, but I feel great! I can tell, however, that my legs will be really achy tomorrow.
Now, the hard part is figuring out how to keep it up during the week. I may start by getting off at the Orchard or Newton MRT stations on the way home rather than at Novina. Of course, that would require leaving work at a reasonable hour...which I should be doing anyway. Maybe a swim in the morning before work and a walk from Newton in the evening.
